bitter gourd benefits for skin

Imp0rtant point ⇒

Friends, today you will know in this article what are the bitter gourd benefits for skin or drinking bitter gourd juice for our skin. Yes, friends, we are talking about bitter gourd which is bitter in taste. But do you know how beneficial this bitter gourd is for our health and our skin? Friends, if you do not like to eat bitter gourd, then after knowing the benefits of bitter gourd today, you will also start eating bitter gourd. bitter gourd benefits for skin

bitter gourd benefits for skin

Nutrients and vitamins found in bitter gourd ⇒

Friends, bitter gourd is rich in vitamins and antioxidants. Due to this our health and our skin become healthy and glowing.(bitter gourd benefits for skin)

bitter gourd benefits for skin

bitter gourd benefits for skin ⇒

1♦ By eating bitter gourd or drinking bitter gourd juice, the dead cells of our skin are destroyed. And our skin is glowing and beautiful.

2♦ Applying bitter gourd paste on your skin destroys the skin’s blemishes and makes your skin beautiful.

3♦ Applying bitter gourd paste on the skin tightens the skin, due to which our skin looks glowing.

4♦ Drinking bitter gourd juice and applying bitter gourd paste on the skin does not cause acne on the skin and the acne already visible on the skin gets destroyed.

5♦ Applying bitter gourd paste on the skin does not make the skin oily or sticky.

How to apply bitter gourd paste on your skin⇒

1♦  First take tomato juice, lemon juice, and bitter gourd juice and then make a paste by mixing these three juices and then apply it on your skin and then when it dries well then wash it with lukewarm water. By doing this, the dark skin becomes fair and glowing.

bitter gourd benefits for skin

2♦ Take orange peel and dry it in the sun for 2-3 days and then take bitter gourd and remove its seeds, then grind bitter gourd and orange peel and make a paste. And then massage your skin with this for about 10-15 minutes and then when it dries well then wash it with lukewarm water, by doing this your skin becomes beautiful and glowing, do this 2 to 3 times a week work.

benefits of bitter gourd for skin

3♦  Take some pieces of bitter gourd and cucumber and then grind both together to make a paste and apply on your skin and when it dries well, wash it with lukewarm water, by doing this your face starts glowing and you start looking beautiful Huh. Looks like. Do this work 2 to 3 times a week.

bitter gourd benefits for skin

4♦ Take bitter gourd, turmeric, and some neem leaves and make a paste by grinding these three together and then apply this paste on your skin and then when it dries well, wash it with lukewarm water, by doing this your skin will be beautiful.  And it looks shining. Do this work 2 to 3 times a week.

bitter gourd benefits for skin

5♦  Make a paste by mixing bitter gourd, aloe vera, and honey, and then apply this paste on your skin, when this paste dries well, wash it with lukewarm water, by doing this your skin looks beautiful and glowing. Do this 2 to 3 times a week.

bitter gourd benefits for skin

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